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The Zen Zone is Parkstone’s purpose built, dedicated Holistic Centre and Yoga Studio. We are situated at the Branksome end of Ashley Road, in Davis Road. The Centre is just behind Guitar Mania and next to the Salvation Army Hall and easily accessed from Bournemouth, Poole and Christchurch.
The Ground Floor has 3 themed, well equipped Therapy Rooms while the first floor contains the Yoga Studio. There is a quiet-zone waiting area with a specialist boutique that offers carefully selected items, books, CDs and gifts to enhance your personal well-being and environment.
A wide range of Holistic Therapies and Beauty Treatments are provided by fully trained and qualified therapists and in the Studio, there are regular Yoga classes available to suit all levels of student.
New class news!
| Class Day |
Start Date |
Information |
| Wednesday |
23rd June |
New meditiation class with Sally on Wednesdays from 10:30 to 12:00 (changing to Thursdays from 2:30pm to 3:45pm from 12th August). More details to follow soon. Please contact Sally on 07882 679022 for details in the mean time. |
| Friday |
18th June |
We are pleased to have Joanne Budd teaching Kundalini Yoga at The Zen Zone. Joanne is teaching her Kundalini class on Fridays 17.30 – 18.45. Pre-booking is essential. Please contact Joanne on 01202 710 543 to book or you can also check her website: www.kydorset.co.uk for further information. |
| Due to popular demand, Josie is offering an additional Yoga class for the over 50s on Friday morning 11.30 – 12.45. This class started the 18th June. Please contact Josie for further details. |
Please note that Helen McCabe will be taking a short break from teaching. Her last class will be on Tuesday 17th August and she will then be back teaching her usual schedule from Tuesday 7th September
Our Pilates class is a pay-as-you-go session (£6) and beginners are most welcome. Please contact Paul on 0785 003 1961 if you want to find out more.
The Zen Zone is delighted to hold a series of weekend courses for therapists, which will be taught by Sally Tyler of SV Training. All courses are accredited by The College of Oriental Body Balance, through the FHT. The next course is the KORE Therapy Diploma, which runs over 10 weekends starting the 26th and 27th of June (£2,200) – please see our Special Events page for further information.
We are pleased to welcome Lindajane (Lj) Barker to The Zen Zone. Lj will be offering Aromatherapy Massage and Life Coaching. She completed a 2 Year Diploma at The Tisserand Institute of Holistic Aromatherapy in 1991. The massage technique she uses are Swedish, enabling light to very deep pressure, depending on client needs and wishes.
Lj says: ‘Having been complemented for my massage abilities from a young age, and then given a book on Aromatherapy by Tisserand, my career in holistic massage resulted and has continued successfully ever since, working with various health conditions from chronic to day to day stress for a number of health organisations. Using my innate ability within the area of holistic massage to ease physical and mental stress from mind and body with the additional and beautiful healing properties of Organic Essential oils a wonderful environment for healing can be created.’
Lastly, we welcome back Greta, who will be offering her lovely Shiatsu treatments here on Friday afternoons. We are delighted to have her back in our midst. For more information, contact The Zen Zone on 01202 741 391 or Greta on 07941 379 220.
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