Regular Classes at The Zen Zone
Monday
09:30 - 10:30
Pilates with Paul (Please call 07850 031 961 to register)
18:15 - 19:30
Hatha with Arlette
19:45 - 21:00
Chi Yoga - Manjula
Tuesday
09:30 - 10:45
Hatha with Arlette
11:30 - 12:45
Hatha for over 50s with Josi
18:15 - 19:30
Hatha with Arlette
19:45 - 21:00
Astanga with Helen (Please pre-book with Helen on 07966 131584)
Wednesday
10:30 - 12:00
Meditation with Sally
18:15 - 19:30
Hatha with Karen
19:45 - 21:00
Hatha with Vicky
Thursday
18:00 - 19:30
Hatha and meditation - Rowan
19:45 - 21:00
Astanga with Scott (Please pre-book with Scott on 07989 415 370)
Friday
11:30 - 12:45
Hatha for over 50s with Josi
13:30 - 15:00
Astanga (Mysore) with Helen
17:30 - 18:45
Kundalini Yoga & Meditation with Joanne (Pre-booking essential - call Joanne on 01202 710543)
19:00 - 20:15
Astanga with Scott (Please pre-book with Scott on 07989 415 370)
Saturday
No activities planned.
Sunday
No activities planned.
