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Regular Classes at The Zen Zone

 

 
Monday
 
 
09:30 - 10:30Pilates with Paul (Please call 07850 031 961 to register)
18:15 - 19:30Hatha with Arlette
19:45 - 21:00Hatha with Charlotte
 
     
 
Tuesday
 
 
09:30 - 10:45Hatha with Arlette
11:30 - 12:45Hatha with Josie
18:15 - 19:30Hatha with Arlette
19:45 - 21:00Astanga with Helen (Please pre-book with Helen on 07966 131584)
 
     
 
Wednesday
 
 
09:45 - 11:00Pregnancy Yoga-Based Exercise and Relaxation with Rosa Davies
12:30 - 13:30Pilates with Ceri
18:15 - 19:30Hatha with Karen
19:45 - 21:00Hatha with Moira
 
 

 

 
Thursday
 
 
18:00 - 19:15Yin Yoga with Karen (Call Karen on 07968 713 109 to book)
 
     
 
Friday
 
 
11:30 - 12:45Hatha with Josie
 
     
 
Saturday
 
 
No activities planned.
 
     
 
Sunday
 
 
No activities planned.