Regular Classes at The Zen Zone
Monday
09:30 - 10:30
Pilates with Paul (Please call 07850 031 961 to register)
18:15 - 19:30
Hatha with Arlette
19:45 - 21:00
Hatha with Charlotte
Tuesday
09:30 - 10:45
Hatha with Arlette
11:30 - 12:45
Hatha with Josie
18:15 - 19:30
Hatha with Arlette
19:45 - 21:00
Astanga with Helen (Please pre-book with Helen on 07966 131584)
Wednesday
09:45 - 11:00
Pregnancy Yoga-Based Exercise and Relaxation with Rosa Davies
12:30 - 13:30
Pilates with Ceri
18:15 - 19:30
Hatha with Karen
19:45 - 21:00
Hatha with Moira
Thursday
18:00 - 19:15
Yin Yoga with Karen (Call Karen on 07968 713 109 to book)
Friday
11:30 - 12:45
Hatha with Josie
Saturday
No activities planned.
Sunday
No activities planned.
