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July 2010 |
Schedule Change
Please note that Sally’s meditation class will be changing to Thursdays at 2.30pm to 3.45pm from 12th August 2010.
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Schedule Change
Helen McCabe will be taking a short break from teaching.
Her last class will be on Tuesday 17th August 2010 and she will then be back teaching her usual schedule from Tuesday 7th September 2010.
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June 2010 |
New Pregnancy Massage Treatments
We are delighted to be able to offer Pregnancy Massage to The Zen Zone clients. This massage treatment is specifically designed for pregnant women and can be carried out from 12 weeks. It is a very relaxing treatment which is completely safe for mums-to-be. It can also assist in easing specific pregnancy aches and pains, improves skin condition and stimulates circulation, aides sluggish digestion and encourages sleep.
Juliet Killen is a fully qualified and experienced massage therapist who now brings this new treatment to us. In addition to her professional experience, Juliet also brings plenty of personal experience and is currently pregnant herself for the third time.
Full consultations are carried out prior to treatment and undertaken with approval from your midwife. For more information call The Zen Zone or call Juliet on 07879 012 367. First treatment including full consultation £40 – 75 mins. £35 thereafter for 60 mins.
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New Kundalini Yoga Class with Joanne
New class starting on Friday 18th June!
We are pleased to welcome Kundalini Yoga teacher Joanne Budd to The Zen Zone. Joanne will be teaching a drop-in Kundalini class on Fridays 17.30 – 18.45.
For any information, please contact Joanne on 01202 710 543 or check her website: www.kydorset.co.uk
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New Over 50s Class with Josi
Due to popular demand, Josie is offering an additional Yoga class for the over 50s on Friday morning 11.30 – 12.45. This class will start on 18th June. Please contact Josie for further details.
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New Meditation Class with Sally Tyler
New Meditation Class for General Health and Wellbeing with Sally Tyler. Every Wednesday 10.30 a.m. till 12 noon (changing to Thursdays from 2:30pm to 3:45pm from 12th August). Each week we will be using simple means as well as learning different techniques to help the body and mind relax and unwind. The class is for beginners and caters for adults of all ages who need time out for their selves. Please wear loose clothing.
Telephone The Zen Zone (01202 741 391) or just turn up. Classes are £7 or £40 for a course of six sessions.
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October 2009 |
The Zen Zone supports Tribe Worldwear
We are pleased to promote a new range of organic yoga tops by Tribe Worldwear, in eco-fabrics such as luxuriously soft bamboo and Earth Positive cotton, which is not only organic and fairtrade, but also made in factories solely powered by wind and solar power.
For full details, please see http://www.tribeworldwear.com/
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September 2009 |
Beauty Treatments at The Zen Zone
We are now delighted to be able to offer a full range of beauty treatments for men and women: facials, waxing, eyelash/brow tint and perm, manicures, pedicures. Michelle uses Dermalogica products in all facials and Creative products in hands and feet treatments. To view our price list, please click here.
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April 2009 |
Integral Yoga Satsang at The Zen Zone
On the first Sunday of each month Integral Yoga Dorset hold a Satsang at The Zen Zone. Come and join us for an inspiring evening of chanting, yoga philosophy and talks. Open to everyone. 18.30 to 20.30. No charge, but donations welcome.
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